Five effective ways to restore confidence.

Get rid of your guilt

Lack of confidence is due in large part by a terrible sense of culpabilité.Libérez you of your past, any way you can do nothing.

Affirm you

Do more manipulated by certain people. Assert yourself and you will get greater freedom and will arouse your true personality. Ask yourself the question: What prevents you from being free and get your life and have more confidence in you?
You are responsible for your life and you même.Décidez now have confidence to change and be happy and start a new life for you.

Say what you think

Whether at work or at dinner with friends, express your opinion. An unpleasant cashier, a poor quality meal in a restaurant.
Instead of moaning in your corner and swear that you forgive never set foot in a supermarket, politely express your displeasure. You're a customer like any other. You paid for a service and you have the right to criticize. This will relieve you and develop your confidence.

Do not fly eyes

In a meeting room or simply on the bus, never give eyes every time a gaze rests on you. Nothing serves to conceal from you, you will never be invisible. You exist and you act around people. It's normal that you are of interest and they look at you. When the eyes land on you, take the habit of responding with a smile.
This friendly response will make you appear more confident and sure of yourself. It will also create positive feedback that you will gradually trust vis-à-vis the eyes of others.

Set yourself reasonable goals

You are disappointed because you fail to achieve the goals you had set. But have you asked about the severity of the trial that you wear on yourself?
D 'ordinary, you are indulgent with your
relatives. Try to be as well to you!
Do not overwhelm you with reproaches demeaning.
Accept your flaws and review your goals to help you step back vis-à-vis your goals, put them on a list. It is more
easy to expose when unattainable goals are written in black and white. Every day, you can list all the tasks you want done before evening. Whenever you get rid of one of them, erase it from the list. This is an excellent method to find confidence. It has the advantage to make you aware of your successes.